Joseph P. Allen, MD
Family Medicine
Articles
Articles
Does Winter Gloom Bring You Down?
We shine some light on the best ways to beat Seasonal Affective Disorder.
Trendy Diets: Too Good to be True
Forget fads! When it comes to dieting, trendy doesn’t take the pounds off.
10 Exercise Tips For Safe Diabetes Control
Get moving to help keep your blood sugar in the normal range.
Exercise: Are You Getting Enough?
How to know if you’re on track to improve your health and well-being.
The Surprising Facts About Seasonal Affective Disorder (SAD)
How the dark days of winter can mess with your mood.
The Mysterious Rise of Food Allergies in Kids
Theories abound as to why, but no one has clear answers.
Give Mild Depression a One-Two Punch: Eat Right and Get Going
Feeling blue? Curling up with a carton of ice cream is about the worst thing you can do.
Where to Exercise When the Gym Isn’t for You
Dancing, gardening, even cleaning are all great ways to stay fit at home.
When Asthma Attacks: How to Know If It’s an Emergency
Be aware of severe asthma attack symptoms and when it’s time to call 911.
What’s Causing My Allergy Symptoms?
Allergy testing is the first step to avoiding allergens and seeking allergy relief.
Is It a Cold or an Allergy?
Knowing whether you have a cold or allergy can help you get the right treatment.
Videos
Videos
Health Tips - Advanced Practice Providers
Dr. Joseph Allen and advanced practice providers Sari Bright and Sara Wilson discuss their roles in patient care.
Are there times when I should follow-up with my primary care provider after visiting an urgent care?
Dr. Joseph Allen discusses when to follow up with your primary care provider after visiting an urgent care.
When should I use an urgent care facility?
Dr. Joseph Allen discusses when to use an urgent care facility.
Why shouldn't I use an urgent care as a replacement for visiting my primary care provider?
Dr. Joseph Allen discusses why you shouldn’t use an urgent care as a replacement for your primary care provider.
What are liquid calories and where are they found?
Dr. Joseph Allen talks about liquid calories.
What are the symptoms of seasonal affective disorder?
Dr. Joseph Allen explains more about symptoms of seasonal affective disorder.
What is seasonal affective disorder?
Dr. Joseph Allen talks more about seasonal affective disorder.
What is weight loss medication?
Dr. Joseph Allen discusses weight loss medication, including the difference between over-the-counter medicines and those prescribed by a doctor.
What are harmful foods that can negatively impact a child's learning?
Dr. Joseph Allen talks more about foods that have a negative effect on your child’s learning.
What steps can you take to reduce the amount of screen time for a child?
Dr. Joseph Allen explains more about reducing screen time for children.
What is the biggest obstacle in maintaining a healthy routine or wellness strategy for a diabetic?
Dr. Joseph Allen talks more about obstacles for maintaining a healthy routine for diabetes.
Why is eye health an ongoing screening for someone with diabetes, and how important is it?
Dr. Joseph Allen explains why eye health is an ongoing screening for people with diabetes.
What are things individuals should keep in mind when considering a new exercise routine?
Dr. Joseph Allen talks more about starting a new exercise routine.
When should athletes see a physician for a sports related injury?
Dr. Joseph Allen explains more about when to see a physician for a sports-related injury.
What type of exercise helps depression?
Dr. Joseph Allen talks more about exercising to help depression.
How are food and skin allergies diagnosed?
Dr. Joseph Allen talks about diagnosing food and skin allergies.
How can a person tell the difference between allergies and a cold?
Dr. Joseph Allen talks more about the difference between allergies and a cold.
What are some tips for keeping allergy symptoms under control?
Dr. Joseph Allen talks more about keeping allergy symptoms under control.
What happens to the body when person has an asthma attack?
Dr. Joseph Allen explains what happens to a person when they have an asthma attack.