Sweet Relief! How Inhalers Can Help Your Asthma
Is an inhaler in your future? Get the basics on how they work.
Why Do My Pills Look Different?
Get answers from your pharmacist — and stick with your doctor’s orders.
Keep That Stinger Away From Me!
Beyond the pain, insect stings can cause allergic reactions. Learn what to look for and what to do.
Don’t Get Eaten Alive!
Bug bites can be dangerous. Learn how to prevent them and when to worry.
Making Some “Me” Time: Tips for De-stressing
Use these stress-busting techniques to stop stress from getting the best of you.
Just What the Doctor Ordered: Take Your Meds as Prescribed
Take the right dose, at the right time, for as long as your doctor recommends.
Don’t Make Yourself Sick! Use Your Food Safety Smarts
Gulp! If you’re the shopper and the cook, food safety is up to you!
Don’t Get Beat by the Heat! How to Avoid Heat Illnesses
Heed this heat illness advice to keep the heat from ruining your summer fun.
Be Prepared: Essentials for Your Home First Aid Kit
Be ready at home for minor emergencies with a well-stocked first aid kit.
8 Simple Ways to “Fall Proof” Your Home
Play it safe by removing hazards, improving lighting and installing handrails.
The Essential Benefits Of Stretching
Stretching is something you do instinctively. Learn tips on how to do it the right way.
Do You Need an Asthma Action Plan?
You know what to do when you have an asthma flare-up, but do those around you?
Can You Outgrow Asthma?
Can you really outgrow asthma, or does it just become inactive?
8 Reasons You — or Your Child — May Be at Risk for Asthma
Asthma risk factors range from heredity to the environment.
You’re Overreacting! Allergies, Your Immune System and Heredity
With allergies, your immune system thinks it’s protecting you — but the result can make you miserable.