• Fitness and Exercise

Exercise: Are You Getting Enough?

How to know if you’re on track to improve your health and well-being.

• Stroke

Equip Yourself for Stroke Recovery

Follow these steps to get the most from devices that can help you recover from stroke.

• Diabetes

9 Tips for Hitting the Road with Diabetes

Thoughtful advice on how to enjoy your time away.

Lauren Braswell Is Newest Midwife at Women’s Health Specialists and Midwives of Dayton

MVWH Celebrates Dedicated Employees

Summer 2015 Womens Health Update

Dr. Mercedes Palmisano Joins Miami Valley Women’s Health

Certified Nurse Practitioners and Physician Assistants More Involved in Patient Care

Hives Caused by Allergens, Stress and More

• Diet and Nutrition
• Fitness and Exercise

'Overfat' Can Be Hazardous to Your Health

Poor Posture Can Cause Problems with More than the Back

• Fitness
• Fitness and Exercise
• Injury/Illness
• Sports

Overuse Injuries Common Among Athletes In Training

Functional Fitness: A Growing Exercise Trend

20-Year Employee Celebrated at Premier Orthopedics

• Bone and Joint Health
• Health Topics
• Joint Conditions/Injuries/Treatment
• Shoulder

Rotator Cuff Injuries Painful, Common