What To Know About Spinal Cord Injuries
They’re much more common for men than women, but we all need to watch our backs – and spines.
You Knead To Relax
How bones and joints benefit from massage.
Epidural Injections: Relief for Your Aching Back
When nothing else works, an injection could be the answer.
Why Being a Woman Raises ACL Risk
And here’s what you can do to protect your knees.
- Bone and Joint Health
- Fitness and Exercise
- Health Topics
- Injury/Illness
- Joint Conditions/Injuries/Treatment
- Knee Pain
- Staying Active
Older Adults And the Meniscus Tear
A common hazard of sports, tears also happen due to time’s wear and tear.
- Bone and Joint Health
- Foot and Ankle
- Hand and Wrist
- Health Topics
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
- Osteoarthritis
- Shoulder
Tendinitis, Tendinosis: Both a Pain, But Different
Knowing the difference is essential to getting the proper treatment.
Buckle Fracture: A Common Childhood Hazard
When kids go down in sports or play, their forearm can take the brunt of the fall.
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Your Guide To Healthy Bones At Every Age
Think good bone health matters only for the elderly? Think again!
- Arthritis/Osteoarthritis
- Bone and Joint Health
- Fitness and Exercise
- Health Topics
- Joint Pain/Pain Management
Workout Work-Arounds When Your Body Is Challenged
You can benefit from exercise despite injuries or mobility issues.
- Back and Spine
- Back Pain
- Bone and Joint Health
- Health Topics
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
- Lifestyle
- Prevention
- Spine Health
When Sitting Becomes a Pain in the Back
Take action when your desk job causes back pain.
- Back and Spine
- Back Pain
- Bone and Joint Health
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
- Spine Health
When ‘A Pain In the Neck’ Gets Real
Knowing what’s causing your neck pain can help you find relief.
Your Spinal Cord: The Ultimate Mind-Body Connection
This “information highway” connects brain to body.
Smoking Can Be a Pain in the Back
Stop smoking to reduce wear on spinal disks and prevent pain.