Do Compression Garments Squeeze Out Better Performance?
They can offer post-workout relief and help out at work.
Surprise! That Chronic Pelvic Pain Might Be a Hernia
Know the signs so you can get the help you need.
4 Confidence-Boosting Tips for Moms who Breastfeed in Public
Care for your baby here, there and everywhere!
Birth Defects: Know the Facts
Learn how to lower your risk and how genetic counseling can help.
When Breathing Isn’t Easy: Acute and Chronic Bronchitis
What causes bronchitis? How do acute and chronic bronchitis differ?
- Back and Spine
- Back Pain
- Bone and Joint Health
- Health Topics
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
- Lifestyle
- Prevention
- Spine Health
When Sitting Becomes a Pain in the Back
Take action when your desk job causes back pain.
- Back and Spine
- Back Pain
- Bone and Joint Health
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
- Spine Health
When ‘A Pain In the Neck’ Gets Real
Knowing what’s causing your neck pain can help you find relief.
Your Spinal Cord: The Ultimate Mind-Body Connection
This “information highway” connects brain to body.
Smoking Can Be a Pain in the Back
Stop smoking to reduce wear on spinal disks and prevent pain.
- Back and Spine
- Bone and Joint Health
- Health Topics
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
Lumbar Laminectomy Offers Many Relief From Back Pain
It may be an option when leg and back pain get intense.
All Together Now: Lift Safely With Coordinated Effort
Reduce your risk of injury by using the right technique.
- Back and Spine
- Bone and Joint Health
- Fitness and Exercise
- Health Topics
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
Keep Your Back Happy
Try these easy exercises to ward off dreaded back pain.