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Get a Grip: Exercises For Strong, Flexible Hands And Wrists

These simple hand and wrist exercises will help you maintain or regain strength.

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Your Aching Big Toe! What To Do For Gout

Learn how gout is diagnosed and treated, and how you can ease the symptoms.

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Why Antidepressants Stop Working – And What To Do

Smart lifestyle choices can help medications work better.

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Pacifier Do’s And Don’ts

A pacifier can be your baby’s go-to for soothing relief – but be aware of the risks, too.