Sports

Learn how to keep sports fun and injury-free.

A woman plays pickleball on the court with her paddle in hand

Pickleball Safety For The Weekend Warrior

Premier Health Now Jul 20, 2023

Taking a Powder: The Benefits And Risks Of Pre-Workout Supplements

Premier Health Now Mar 22, 2022

Concussion Awareness, Cases Rapidly Rise Among High School Sports

Health Minute Nov 2, 2021
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What We Know About Chronic Traumatic Encephalopathy (CTE)

Health Topics Nov 2, 2021

Sports Physicals and Well Checkups: Do You Need Both?

Health Topics Nov 2, 2021
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How Important Are Cardiac Screenings For Athletes?

Health Topics Aug 11, 2021

Compression Garments: Do They Improve Athletic Performance?

Health Topics Jun 30, 2021
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These Health Reasons May Disqualify You From Your Sport

Why “not telling your doctor” is a bad idea.

Health Topics Dec 17, 2020
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Protect Your Child From Concussion

Health Topics Dec 16, 2020
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Commotio Cordis: A (Usually) Fatal Blow To the Chest

Health Topics Dec 14, 2020
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Don't Get Sidelined By Overuse Injuries

Health Topics Dec 14, 2020
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Eating To Win: Nutrition For Optimal Athletic Performance

Health Topics Sep 17, 2020
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Sports Physicals: Who, What, Where, and Why?

Health Topics Jul 24, 2020

Pitch Kinetics

Health Topics Jul 9, 2020

Faster, Higher, Longer: Plyometrics Builds Sports Performance

Health Topics Feb 25, 2020

Play Ball! Overuse Injuries Common Among Baseball Players

Health Topics Oct 21, 2019

Blood Flow Restriction Training: More Muscle, Less Stress

Health Topics Jul 11, 2019

10 Dynamic Warm-Ups

Health Topics Jul 11, 2019

Little League Elbow

Health Topics May 28, 2019

Concussion and Mild Traumatic Brain Injuries

Health Topics May 23, 2019

Dynamic Warm-Ups - Active Exercises

Health Topics May 23, 2019

Athletes: Get the Most Out Of Play With Endurance Training

Health Minute     Fall 2019 Apr 30, 2019

Accelerated Training Programs Place Adolescents At-Risk for Overuse Injuries

Health Minute     Spring 2018 Feb 14, 2018

Overuse Injuries Common Among Athletes In Training

Moving Ahead Aug 10, 2017

Tennis Elbow – And Other Tendon Troubles

Overdoing it a bit? There’s a clue to your tendinitis.

Health Topics Jul 6, 2017