Well-Being Center

The Well-Being Center at Miami Valley Hospital North offers classes and services to help restore patients’ natural balance.

Obtaining the natural balance of mind, body and spirit is an important part of living a healthy lifestyle. The Well-Being Center is dedicated to developing and nurturing all the aspects of a person. 

Located in Dayton, the center shows clients how a combination of a healthy lifestyle and modern medical science and complementary therapies can restore the natural balance of mind, body and spirit.

The Well-Being Center offers services and classes designed to help clients restore their natural balance, including:

  • Pilates 
  • Massage therapy 
  • Health and fitness classes 
  • Community classes and workshops

Saturday, October 26, 2024

Cardio Dance Fit

Work your entire body while having a blast on the dance floor.

8:30 AM - 9:30 AM

Miami Valley Hospital North
9000 N. Main St
Dayton, OH 45415

35 for an 8-week session

Tuesday, November 5, 2024

Cardio Sculpt

Enjoy different types of cardio, muscle strengthening, and endurance work.

5:15 PM - 6:10 PM

Miami Valley Hospital North
9000 N. Main St.
Dayton, OH 45415

31 per 7 week session