Colorectal Cancer: Will It Happen to Me?

Know your risk factors—and what you can control.

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15 Tips to Get Your Kids Up and Moving

Inspire your children to be fit for life by getting active together.

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Get Fit Without Ever Leaving Home

Avoid your riding mower and watch your fitness level rise.

Waking Up At Night? Try These 5 Tips

Waking Up At Night? Try These 5 Tips

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Bone Cancer: When Bone Cells Grow Out Of Control

Know the signs to look for and how bone cancer is diagnosed and treated.

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Finned Fish Can Cause Allergic Reactions, Too

Shellfish aren’t the only seafood to beware of at the dinner table.

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Winterize Your Baby’s Skin

Moisturize and dress your little one for the stresses of cold, dry winter air.