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15 Tips to Get Your Kids Up and Moving

Inspire your children to be fit for life by getting active together.

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Get Fit Without Ever Leaving Home

Avoid your riding mower and watch your fitness level rise.

Waking Up At Night? Try These 5 Tips

Waking Up At Night? Try These 5 Tips

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Finned Fish Can Cause Allergic Reactions, Too

Shellfish aren’t the only seafood to beware of at the dinner table.

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Bone Cancer: When Bone Cells Grow Out Of Control

Know the signs to look for and how bone cancer is diagnosed and treated.

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Winterize Your Baby’s Skin

Moisturize and dress your little one for the stresses of cold, dry winter air.

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Diabetes Differences: Type 1 Vs. Type 2

Compare Type 1 and Type 2 diabetes with this quick-view chart.

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What’s the Truth About Food And Acne?

Not everything you’ve heard may be true – but diet can have a role in outbreaks.