• Diet and Nutrition

A Proven Way To Eat For Better Overall Health

The Mediterranean diet uses food as the ultimate health booster.

• Diet and Nutrition

Red Meat: To Eat Or Not To Eat?

• Diet and Nutrition
• Your Family's Health

The Picky Eater: What’s a Parent To Do?

• Diet and Nutrition
• Illness
• Infectious Disease

Protect Yourself From Deadly Salmonella Strain

• Diet and Nutrition
• Health Topics

Health Effects of Caffeine

• Diet and Nutrition
• Fitness and Exercise
• Health Topics
• Nutrition

Tips to Gain Muscle and Weight

• Diet and Nutrition

Meatless Fast Food: A Whopper Of a Trend

• Diet and Nutrition

Can Taxes Reduce the Sweet Allure of Sugary Drinks?

• Diet and Nutrition
• Fitness and Exercise
• Self-Improvement

The Promise and Perils of Fad Diets

• Diet and Nutrition
• Self-Improvement
• Sleep

I Won’t Drink to That: Dry January Movement Grows in Popularity

• Diet and Nutrition

3 Reasons to Stock Up on Vitamins and Minerals

They’re crucial to development, preventing disease and overall well-being.

• Diet and Nutrition
• Emotional Health
• Fitness and Exercise
• Self-Improvement
• Sleep

‘This I Resolve’: Step by Step to a Healthier 2019

• Diet and Nutrition
• Safety

CDC: Say No To The Dough!

• Diet and Nutrition
• Skin Care

It’s Clear: Nutrition Plays a Role in Healthy Skin

You can slow the effects of aging skin and help lessen sun damage.

• Diet and Nutrition
• Fitness and Exercise

Does Alkaline Water Deserve the Buzz?

Is it really better than other types of water?