The Mysterious Rise of Food Allergies in Kids
Theories abound as to why, but no one has clear answers.
Top 5 Nutrients Vegetarians Could Be Missing
Why they matter — and how to get them back
Eat Your Way to a Lower Cancer Risk
Why healthy eating is a smart strategy
5 Steps to Delicious, Heart-Smart Meals
Can heart-healthy foods taste good too, or are they just flavorless rabbit food? Healthy equals delicious when you take these steps.
3 Things to Know about Breastfeeding, Your Diet and Medications
How does what you eat and drink affect your breastfed baby?
Eat Your Way to Better Health During Menopause
Know the essential foods and vitamins you need during menopause and beyond.
Which Is Better, Sugar or Sugar Substitutes? It’s Complicated
Are sugar substitutes a healthy alternative to real sugar, or are you just trading one vice for another?
Colon Cleansing: Uncovering the Hidden Dangers
Think a colon cleanse is a good idea? Learn about the risks and think again.
Secrets to Eating Healthy at Any Age
Follow these tips for eating right at every stage of life.
Learn if Tracking Calories or Carbs Makes a Difference
Cut calories or count carbs? The answer may surprise you
Lower Type 2 Diabetes Risk With This One Simple Tip
Is that grilled burger ramping up your risk for type 2 diabetes?