Hot Flashes? Chill Out with a Workout

A heart-pumping workout may be the ticket to hot-flash relief.

Video: Dr. Jenny's Not Missing a Beat!

Crossing the finish line feels SO good!

Video: So Now What?

The trip is over. Can Dr. Jenny find the motivation to keep going?

Video: Keep Dreaming Big!

Dr. Jenny’s strategy for staying healthy even after the trip.