How To Read Food Labels: Bite By Bite

Make healthier food choices by taking food labels one bite at a time.

Can I Have a Drink? Alcohol and Your Diabetes

Discover whether you can drink safely with diabetes.

Why Being a Woman Raises ACL Risk

And here’s what you can do to protect your knees.

Home Monitors for SIDS: A Good Idea?

How your baby sleeps – not monitors – will help prevent SIDS.

Is a Collapsed Lung Making You Breathless?

Breathe easy when you know the facts and when it’s time for emergency care.

Should My Teen Daughter See a Gynecologist?

Ready or not, it may be time for her first visit.

Stop Smoking to Improve Mood, Reduce Anxiety

Reaching for that “calming” cigarette won’t fix what’s stressing you.