Mental exercises and imagery can improve your athletic performance.

How to help your little one thrive when all he wants to do is cry.

“Hush-a-bye, don’t you cry.” (Please, please, not as we fly!)

Tremors, slow movements and problems with balance/walking are a few of the signs.

The sun vs. tanning bed: Does one put you at less risk of skin cancer?

A recent study suggests your body will be ready when you are.

If so, here’s advice to help your child thrive.

Can diabetes affect your smile?

Take heart! Small steps can lead to big improvements.