
What do your tattoo and car paint have in common? The answer may scare you.

Improve your fitness and avoid injuries by building strong core muscles.

Back? Side? Stomach? However you sleep, alignment is key.


You can take simple steps to skip this infection.

What to do when you feel at the monthly mercy of PMS.

Hey, it’s a fact of life, but can passing gas be more than just embarrassing?

When is your sore throat severe enough to call your doctor?

Make skin checks part of your daily routine.

The suspense can be real! Make sure the results are, too.