7 Ways to Conquer Midlife Food Cravings
How to answer when chocolate calls
Is Your Joint Pain Worth a Shot?
How injections help the battle against osteoarthritis pain.
Video: An Obesity Complication You May Not Know About
Avoiding obesity’s health effects can motivate you even more.
Video: Dealing with Setbacks
Don’t let a bump in the road become a road block.
Video: Yoga Classes
Don’t be afraid to take your yoga routine public.
Video: Another Great Month!
Remaining dedicated to change leads to great results!
Video: Making New Moves Work for You
Goodbye, flabby arms!
Video: Stairpocalypse!
Mastering the stairs!
Video: Return to the Stairmaster
Sometimes you must confront your nemesis!
Video: Celebrate Your Success
Getting into those smaller clothes can be pretty great!
Video: Can Dr. Jenny Beat Husband Rob on the Scale?
The morning beat down!
Video: Exercise Doesn’t Have to be All or Nothing
You can have too much of a good thing.
The Pain of Ectopic Pregnancy
Know the signs of this dangerous condition.
When Golden Years Feel Blue: Depression and Aging
Noticing mood changes in yourself or an older loved one? It may not be “just” aging.